Here is your personalized meal plan!
Meal plan
ID: 6EkQe9cD3l3j0tY
By guest
Generated on 2025-03-18 08:40:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cranberry Cheese Frosting:
1 serving = 80.0 gEnergy:
290.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
61.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolatier
1 serving = 71.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!