Here is your personalized meal plan!
Meal plan
ID: dzUYMalp4nzCdsQ
By guest
Generated on 2025-08-04 16:14:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 96.0 gEnergy:
283.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
51.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cashew Shortbread
1 serving = 60.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!