Here is your personalized meal plan!
Meal plan
ID: nXpWFVqfF2if8iY
By guest
Generated on 2025-08-25 22:13:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 82.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 71.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!