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Meal plan

ID: QNX8JfL97ht0IOo

By guest

Generated on 2025-11-24 07:27:37

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 65.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Rosemary Corn

1 serving = 62.0 g

Energy: 90.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!