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Meal plan


ID: qmj7xhz70Q9zjAg
By guest
Generated on 2025-04-04 11:31:34

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Fudge
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cherry Almond Cookies
1 serving = 63.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!