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Meal plan


ID: eRtc2ydiUdCyhEY
By guest
Generated on 2025-07-13 22:29:41

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 94.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Coriander Coated Salmon
1 serving = 74.0 g
Energy: 163.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!