Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: epkeo2NJkITNgWA

By guest

Generated on 2025-03-18 21:26:56

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 95.0 g

Energy: 356.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 63.0 g

Energy: 161.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!