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Meal plan

Regenerate
ID: wJyGyHSsXo7XRLw
By guest
Generated on 2025-04-19 15:03:53

Total kcalories

116.0% (2149.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 96.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 91.0 g
Energy: 363.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 64.0 g
Let's cook it!