Here is your personalized meal plan!
Meal plan
ID: 7E9nJcbWwElrZt4
By guest
Generated on 2025-03-28 01:00:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sriracha Sour Cream
1 serving = 76.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
6.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 60.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!