Here is your personalized meal plan!
Meal plan
ID: sKH_30kWYg9pIoI
By guest
Generated on 2025-04-26 01:14:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 58.0 gEnergy:
84.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mustard Marinated Steak
1 serving = 57.0 gEnergy:
173.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!