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Meal plan

ID: RVWeMwz9ttnXwxk

By guest

Generated on 2025-06-18 06:50:12

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Meat Barbecue Recipe

1 serving = 77.0 g

Energy: 113.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 70.0 g

Energy: 187.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!