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Meal plan


ID: 1QpIjvxWXrPKvKU
By guest
Generated on 2025-04-20 17:51:08

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Coconut Cream
1 serving = 55.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Wedding Cake Martini
1 serving = 95.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 11.0 g

Let's cook it!