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Meal plan

ID: tsoMwez3i5byD2s

By guest

Generated on 2025-06-16 20:22:32

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!