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Meal plan


ID: vUyt7VYxy9D-4bU
By guest
Generated on 2025-08-27 00:07:10

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sinful Hot Chocolate
1 serving = 72.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Coconut Couscous
1 serving = 66.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!