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Meal plan

Regenerate
ID: 1oR4HSUgjfeOFlc
By guest
Generated on 2025-07-03 03:30:01

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Shortbread Linzer Cookies
1 serving = 61.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 57.0 g
Energy: 204.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!