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Meal plan

Regenerate
ID: CP2kKHvQMzFn8bw
By guest
Generated on 2025-04-22 05:02:00

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 56.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 67.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!