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Meal plan

ID: aqGzWqJh0BNG6fI

By guest

Generated on 2025-03-19 16:46:33

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Vegan Doughnuts

1 serving = 99.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Express Bagel Recipe

1 serving = 81.0 g

Energy: 181.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!