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Meal plan

Regenerate
ID: DCdXwqAntccHb1o
By guest
Generated on 2026-07-10 14:43:38

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 91.0 g
Energy: 179.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 61.0 g
Energy: 254.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!