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Meal plan

Regenerate
ID: FOTQNsrljxrLpug
By guest
Generated on 2025-08-27 10:16:32

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 58.0 g
Energy: 61.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 79.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 37.0 g
Let's cook it!