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Meal plan

ID: ySMmfe0_ryPSOko

By guest

Generated on 2025-07-29 16:39:35

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 168.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!