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Meal plan


ID: u65_38lTdWMcbZk
By guest
Generated on 2025-03-19 05:05:39

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Lemon chicken
1 serving = 62.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Bourbon Fudge
1 serving = 57.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g

Let's cook it!