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Meal plan


ID: onx3W8XX_mMYEwE
By guest
Generated on 2025-07-18 01:08:29

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Savoury Creamed Corn
1 serving = 73.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 68.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!