Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: w8ma6M50Tlz9cJU
By guest
Generated on 2025-05-15 11:22:04

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Scones
1 serving = 72.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Berry Topping
1 serving = 58.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 50.0 g

Let's cook it!