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Meal plan


ID: uqtGiE0RgbGwT5M
By guest
Generated on 2025-03-19 17:03:41

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 89.0 g
Energy: 312.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 73.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 84.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!