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Meal plan

ID: dEtaMUK0weWPrvw

By guest

Generated on 2026-07-03 09:13:30

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!