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Meal plan

Regenerate
ID: HchFneXpdQAcd8g
By guest
Generated on 2025-04-20 02:04:17

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 62.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 66.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!