Here is your personalized meal plan!
Meal plan
ID: QHMZ5L7KW_k7Aj0
By guest
Generated on 2025-04-21 06:46:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 58.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 56.0 gEnergy:
194.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!