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Meal plan

Regenerate
ID: 0dQH8BqJdsCtqEQ
By guest
Generated on 2025-08-02 15:42:55

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 84.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 90.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!