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Meal plan

Regenerate
ID: RniGlmw9hLyE4jA
By guest
Generated on 2025-07-18 03:42:48

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 63.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 99.0 g
Energy: 190.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!