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Meal plan

ID: N2SWm8Jql9HCddU

By guest

Generated on 2025-09-22 23:43:19

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 90.0 g

Energy: 315.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Hash

1 serving = 84.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!