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Meal plan

Regenerate
ID: 0jMHE7ObHj3fNUI
By guest
Generated on 2024-11-17 07:28:11

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 72.0 g
Energy: 93.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 96.0 g
Energy: 155.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!