Here is your personalized meal plan!
Meal plan
ID: uugXQNJXHKXzZ6I
By guest
Generated on 2025-05-01 07:26:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 58.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 69.0 gEnergy:
163.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!