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Meal plan


ID: 8enNhSI6LQqR54I
By guest
Generated on 2025-06-07 10:43:12

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cornmeal Scones
1 serving = 64.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Harry Potter Delight
1 serving = 83.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!