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Meal plan

ID: lRYGKAbdJ6kqsYU

By guest

Generated on 2025-08-11 09:06:09

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 161.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!