Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: NSe5h7E7dHvMWTQ
By guest
Generated on 2025-08-15 01:35:32

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Shortbread Linzer Cookies
1 serving = 60.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 71.0 g
Energy: 122.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!