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Meal plan


ID: LLcWf6ZYaC2RHYY
By guest
Generated on 2026-07-06 21:50:02

Total kcalories

102.0% (2031.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Luster Glaze
1 serving = 69.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 63.0 g

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Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Blueberry Crumble Bars
1 serving = 77.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!