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Meal plan

Regenerate
ID: jUPNockrK0ct83o
By guest
Generated on 2025-03-20 14:58:14

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 89.0 g
Energy: 393.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 59.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!