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Meal plan


ID: Q1ecmnmFRJMyetA
By guest
Generated on 2025-06-19 21:32:13

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Cookie Dough
1 serving = 83.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Sourdough Starter
1 serving = 97.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 7.0 g

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