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Meal plan

Regenerate
ID: Zi6Y611UG36VeYI
By guest
Generated on 2025-04-21 07:06:11

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 79.0 g
Energy: 180.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 84.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 67.0 g
Let's cook it!