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Meal plan


ID: v6Y8ydvltBWwjC0
By guest
Generated on 2025-03-18 16:52:16

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Candied Orange Walnuts
1 serving = 72.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 68.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 49.0 g

Let's cook it!