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Meal plan

ID: 6yMfLDZ9T9QBezE

By guest

Generated on 2026-07-02 20:08:47

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 169.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 314.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!