Here is your personalized meal plan!
Meal plan
ID: v9HLl37nSg_cDKw
By guest
Generated on 2025-03-18 10:04:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 92.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 96.0 gEnergy:
240.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!