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Meal plan

ID: E0zi4TePG4vObHQ

By guest

Generated on 2025-08-26 23:23:58

Total kcalories

91.0% (1830.0/2000.0 kcal)

Total protein

91.0% (45.0/50.0 g)

Total fats

68.0% (7.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fresno Pudding

1 serving = 60.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Mustard Caviar

1 serving = 60.0 g

Energy: 86.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!