Here is your personalized meal plan!
Meal plan
ID: M2txTiM0iFBuSNc
By guest
Generated on 2025-03-21 08:26:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 66.0 gEnergy:
101.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 83.0 gEnergy:
165.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!