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Meal plan

ID: DqJnBXByPnhErfY

By guest

Generated on 2025-08-13 09:05:00

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Bean Waffles

1 serving = 59.0 g

Energy: 88.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Soup

1 serving = 74.0 g

Energy: 203.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!