Here is your personalized meal plan!
Meal plan
ID: jFWrAKW2_mwn30g
By guest
Generated on 2025-07-06 16:52:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Zhoug Recipe
1 serving = 59.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 98.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!