Here is your personalized meal plan!
Meal plan
ID: lKrLhVwrVnFl_5A
By guest
Generated on 2025-04-21 22:51:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 83.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 60.0 gEnergy:
152.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!