Here is your personalized meal plan!
Meal plan
ID: 7QbBZZD8aAgsVMA
By guest
Generated on 2025-04-20 14:05:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 89.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 59.0 gEnergy:
142.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!