Here is your personalized meal plan!
Meal plan
ID: taAxOxAKqQZU0Ww
By guest
Generated on 2025-07-19 04:09:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Strawberry Fool
1 serving = 92.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
15.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 77.0 gEnergy:
173.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!