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Meal plan


ID: tKMxxh7IspR1Bw0
By guest
Generated on 2026-04-19 05:05:25

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peach Fool
1 serving = 77.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 84.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g

Let's cook it!